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Community Coaching
$29

Personalized workout plans and exercise guidance

Tailored meal plans & nutrition advice

Habit-building tools & weekly check-ins

Instant, 24/7 chat access for motivation & questions

Exclusive content from Rahja’s coaching community

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Every single week, join me live to accelerate your progress: featuring exclusive guest mentors in select sessions.

Real Women, Real Results

THE #OnlyYams LIVE Coaching APP

Get workouts, nutrition tips, and motivation on demand with an app designed to learn from you and grow with you.

Exclusive Content

Special access to my bootcamps and live calls.

Personalized Workouts

Custom workouts designed for your goals and level.

Weekly Check-ins

Together, we track your progress, adjust plans, and stay accountable.

Meal Plan & Nutrition

Nutrition plans tailored to your lifestyle and needs.

Direct Chat

Get guidance, motivation, and answers quickly

Form Correction

Upload your exercise videos and get expert feedback.

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Meet Coach Rahja

My knowledge comes from experience, trail & error. In My 14 Years of fitness I have tried damn near EVERY method! Self taught…so I’ve been around the block!

My coaching style is a little “unorthodox” to others because I don’t tell you what you want to hear but instead what you need to hear! My goal is to transform your mind, body, & confidence level by making you fall in love with yourself all over again & teaching you how to sustain this new lifestyle! To make you love YOU!

Let’s go damn it!!!

PERSONAL FITNESS TRAINER

Live Call FAQs

When exactly are the live calls held?

We meet every week and I will confirm the time before the call.

What if I can’t make the live time?

Not a problem!! Life happens. Every session is recorded and uploaded to the community channel within so you can watch (or re-watch) whenever fits your schedule.

Who leads the weekly calls?

Every single week, you’ll be working directly with me. These sessions are designed to keep you on track and moving forward. On special occasions, I also bring in exclusive guest mentors to deep-dive into specific niche topics.

Will I have the chance to ask questions personally?

Absolutely. These aren't just "listen-only" webinars. Every call includes a dedicated Q&A segment where you can get direct feedback on your specific challenges.